Have Scientists Identified "The World's Happiest Man?"
http://www.independent.co.uk/life-style/a-69-year-old-monk-who-scientists-call-the-worlds-happiest-man-says-the-secret-to-being-happy-takes-a7869166.html
Excerpt: "Thinking about yourself, and how to make things better for yourself all the time, is exhausting, stressful, and ultimately leads to unhappiness... "It's simply that me, me, me all day long is very stuffy. And it's quite miserable, because you instrumentalize the whole world as a threat, or as a potential sort of interest [to yourself]."
Matthieu Ricard
Wikipedia
No comments:
Post a Comment