Tuesday, May 16, 2017

"For Mental Fitness, Take A Hike," The New Yorker

For Mental Fitness, Take A Hike
You'll Be Happier, Healthier And Smarter
Especially If You Hike In An Unfamiliar Place

Studies show that reconnecting with nature can make us happier, smarter, and healthier–especially if it’s in an unfamiliar place.

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