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Friday, November 28, 2014

Holding Grudges? Withholding Mercy? Judging? Ridiculing? Throwing Stones?

How true...!
Dialectical Behavioral Therapy
It works.

I think that the only reason people hold onto memories so tight for so long is because memories are the only things that don't change, even when people do.
If you're "doing it" wrong
and don't change your behavior
things won't get better.

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